This is a very short post to send a great big shout out to Ananda Sanga. This is where I have been doing my level 1 yoga teacher training. It has deepened my personal yoga practice and set a solid foundation for my journey as a yoga teacher. I now know that I will never stop learning, exploring and expanding my knowledge. I’m hooked!
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Ages ago I put aside a recipe I wanted to try but (as these things always happen) never got around to it. I stumbled upon it the other day and gave it whirl…it...
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Last year we spent Christmas with my in-laws up in Pretoria. I offered to cook us a Christmas eve dinner at Grandpa Joe’s house. I decided to go all out –...
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What do (did) we, as employees, expect from our employers? For those of us luckily enough to be able to afford a housekeeper, maid, char, nanny, cleaner, helper or...
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I have never been a natural salad eater. I have had to work hard at becoming one. Some of the keys to my enjoying a salad are that they need to have more than just...
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This is not a new recipe. I blogged about it about three years ago first but I have so many new followers now and it is such a winner of a recipe I felt I just had to...
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It must be at least 20 years since I first discovered Thai salad parcels at Wang Thai. Our family quickly made up their own version of the dish and have been making it...
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I’m on a health kick and will be till I shed these 4kgs which sneaked up on me. I like eating too much to restrict myself to small portions of boring bland food....
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Perfecting the chocolate fondant to serve effortlessly at dinner parties is far easier than you might imagine and likely to impress the most hardened food snobs. The...
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For someone who eats most things the one thing I am a bit picky with is fish. I love fish if it is fresh fresh fresh and prepared with care. If there is a hint of that...
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I have been so busy lately, I just have not had the time to blog and I feel terrible about that. I love blogging but it certainly is time consuming. So today I decided...
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I have been craving and eating a lot of fish recently, which is odd, cause I’m not the biggest fish or sea food fan. This Sunday I spent a lazy day at home doing...
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I am teaching a lesson next week for a family with 4 kids. Each child and the parents have differing dietary preferences, hence the mom calling me in to train up her...
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Sugar as well as sugar substitutes are a thorny topic in health conscious circles. There is plenty of reading to be done with arguments, debates, scientific evidence,...
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I have recently been craving lamb chops. This is not normal for me. Most of my life I couldn’t have cared less for lamb chops. But this, I realise, is because...
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Thekla is a teacher and seeker, a foodie and a yogi.
Offering customized training in cookery and yoga, she aims at making your life healthier – the easy way.
Read more here.
